About the Author. About the Author. Fitnessfor. Weight. Loss. com was created by Stephanie Averkamp, a recognized health and fitness professional and sole- author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more.. Our Approach: Short- term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Fitbit weight loss: it really works! In this post, I'll share with you how I lost 10 pounds in a month with my Fitbit. It's easy, it's fun, and the weight loss is. You Asked: What's The Best Diet for Long-Term Weight Loss Success? Is Your Weight Loss Goal Realistic? Learn how to set (and meet) healthy goals. The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. Volumetrics and Jenny Craig tied for second. The 90/10 Weight-Loss Plan and over one million other books are available for Amazon Kindle. Learn more.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |